Get fit, have fun and Crush your goals
All our classes and customised private fitness training programs are for all levels and performed in Montreal. For corporate training we travel across Quebec. Contact us for more details!
Cardio Boxing
Cardio boxing is an adrenaline pumping workout that powers your balance and coordination, that'll leave you feeling like a champion. Jab, cross, hook and kicks.
Fitness
We include diverse fitness programs, from cardio to muscle sculpting training, we've got everything you need to transform your body and boost your confidence.
Bootcamp
Our high intensity bootcamp will push you to your limits and beyond. It's a full-body workout that'll have you sweating, smiling, all at once.
PRIVATE TRAINING
Transform your body and achieve your fitness goals with our personalized 1 on 1 training sessions. Work directly with certified fitness trainers who will guide you through every step of your fitness journey.
- Customized Workout Plans
- Nutrition Guidance
- Form Correction
- Progress Tracking
GROUP TRAINING
Our dynamic group training sessions for an energetic and motivating fitness experience. Train alongside like-minded individuals while receiving expert guidance from a certified fitness instructor.
- Diverse Class Options
- Community Support
- Cost-Effectivecompared to private sessions
- Flexible Scheduling
CORPORATE TRAINING
Elevate your team's performance with our specialized corporate training sessions. We offer comprehensive professional development programs tailored to your organization's unique needs and objectives.
- Customized Training Solutions
- Flexible Delivery Options
- Skills Assessment
- Team Building
